Gregory Landsman
BEST SELLING AUTHOR
GLOBAL BEAUTY & WELLNESS EXPERT
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'Investing in our skin health is the rent we pay to live in it happily.'
Gregory Landsman
With the right knowledge you can transform your skin and look your best at every age and every stage of your life
GREGORY LANDSMAN'S FOUR PILLARS APPROACH TO HEALTHY, YOUNGER LOOKING SKIN IS...
TAUGHT IN UNIVERSITIES
ENDORSED BY NUTRITIONISTS &
RECOMMENDED BY DOCTORS
GREGORY LANDSMAN'S FACE FITNESS
Dr Jack Zourmaras, Specialist Plastic Surgeon
In the same way that you exercise to tone your body, targeted exercising of the facial muscles with facial fitness will improve the tone of your face and minimise wrinkling. That's less than 10 minutes a day to improve the tone of your face.
FACE VALUE
Marisa Garshick
Clinical Professor of Dermatology, New York
If you are looking to reverse or slow signs of skin aging, antioxidants, (like those found in vitamin C or vitamin E, or extracted from various plants), can help prevent the DNA damage that degrades collagen (which ultimately leads to wrinkles and discolouration).
FACE FOOD
Hilary Hoevenaars
Specialist dietician & nutritionist
Gregory Landsman's recipes are tasty, nutritious and balanced, providing a great source of vitamins, antioxidants and fibre to support optimal body functioning. They are used in wellness centres to support patient nutrition and support the skin.
STOP STRESS FAST
Dr Doug Blomeley
BMBS, BN, M. Psych, FRANZCP
Stop Stress Fast is a wonderfully written, practical book that reads so easily, such that anyone could pick it up and within a few minutes be well on the way to implementing a number of practical and effective stress management tools. This is a highly digestible, real world guide that can bring tangible benefits to the reader.
the four pillars of skin health
1. facial exercise
IF YOU ARE STRESSED SO IS THE SKIN ON YOUR FACE
In FACE FITNESS discover how facial exercises can counteract the aging impacts of stress and...
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Give you a tighter, healthier, more youthful looking face
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Enhance your cheek bones
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Tighten skin around the eyes
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Reduce and soften lines around the mouth
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Plump our forehead worry lines
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Tighten jowls, neck and jawline
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Use food to optimise the health of your skin
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Remove the impacts of stress from the skin
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2. TOPICAL VITAMINS
IF YOU WEAR MAKEUP THEN YOUR SKIN NEEDS THE SUPPORT OF REGULAR DOSES OF TOPICAL VITAMINS & MINERALS...
In FACE VALUE discover how to...
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Reduce fine lines and wrinkles
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Stimulate collagen production
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Improve skin firmness and elasticity
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Protect skin from damaging free radicals
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Rehydrate, tighten and tone the face
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Restore the skin's radiance and natural pH levels
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Reduce age spots, pigmentation and blemishes
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3. SKIN HEALTH FOODS
THE MOST POWERFUL SKIN REGENERATING INGREDIENTS CAN BE FOUND IN THE FOODS WE EAT...
In FACE FOOD discover recipes to:
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Counteract premature ageing
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Stimulate and protect collagen
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Tighten skin and improve elasticity
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Reduce fine lines and wrinkles
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Protect skin with natural antioxidants
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Increase the thickness and suppleness of skin
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Fight free radicals
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Stimulate hyaluronic acid and plump out fine lines
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Protect skin with natural antioxidants
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Restore skin radiance and moisturise your skin from the inside out
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4. BREATH WORK
DISCOVER THE ANTI-AGING POWER OF BREATH TO REDUCE STRESS, COUNTERACT THE WRINKLE CAUSING HORMONE & TAKE YEARS OFF THE FACE NATURALLY!
“STOP STRESS FAST is a highly digestible, real world guide that brings tangible benefits to the reader very quickly. It helps us understand the science behind the approach, and it reads so easily that anyone could pick it up and within a few minutes be well on the way to implementing a number of practical and effective stress management tools."
Dr Doug Blomeley
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A WONDERFUL INTRODUCTION TO GREGORY'S FOUR PILLARS OF SKIN, FEATURING ELEMENTS OF ALL FOUR BOOKS
In FACE SECRETS find formulas to…
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Reduce fine lines
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Stimulate collagen and restore skin radiance
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Counteract the impact of stress and toxins that age the skin
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Activate youth enhancing hormones
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Discover anti-aging foods
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THe INTRODUCTION TO SKIN HEALTH
BOOKS TO CELEBRATE OUR HUMANITY
A LIFETIME OF BEAUTY
A Lifetime of BEAUTY is a storybook for the child within all of us. A book that talks to the heart and touches the spirit as it reminds us to celebrate the beauty in our humanity and the goodness we all bring to the world.
A Lifetime of BEAUTY is a heart felt parable that takes us on an inner journey to remember the best of ourselves. It helps to heal the inner child and silence the inner critic so we can all experience a lifetime of beauty.
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FAITH LIFTING PRAYERS
Twenty-five years after his first book, Gregory Landsman has released Faith Lifting Prayers, a powerful guide to finding inner peace, self-acceptance, and joy.
This follow-up book is a roadmap for anyone seeking to live a more fulfilling life, and has already garnered praise from readers.
Peter McNamara, Tennis Champion...
"I read Faith Lifting Prayers from cover to cover and felt a freedom that said, 'I didn't need to judge myself and my mistakes.' I was uplifted to a better feeling within myself."
"Every day I read it, Faith Lifting Prayers gives me an incredible feeling of peace."
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A PRAYER FOR EVERY CHILD
A Prayer for Every Child is a heartwarming photographic gift book that captures the essence of childhood. Filled with beautiful images and a powerful message, it's the perfect gift for anyone who loves children.
Whether you're a parent, grandparent or simply someone who appreciates the wonder and innocence of childhood, this book is sure to touch your heart.
ISABELLA COWAN, Vogue Supermodel, Mother & Grandmother...
"A Prayer for Every Child is a truly beautiful book that anyone who has ever loved a child would treasure."
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