Gregory Landsman
BEST SELLING AUTHOR
GLOBAL BEAUTY & WELLNESS EXPERT
'WHEN IT COMES TO THE HEALTH OF OUR SKIN, MY APPROACH IS TO START WITHIN'
Gregory Landsman
latest book
In Men's Skin Health best-selling author Gregory Landsman shows how stress, testosterone levels and lifestyle choices dry & age the skin.
Men's Skin Health reveals the rarely discussed underlying causes of men's dry skin and provides solutions to the day-to-day impacts of lifestyle choices that attack, dry, stress and prematurely age the skin.
Find solutions for the face, the hands and the whole body…from head to toe and every inch inbetween.
Men's Skin Health will show you easy ways to detox and de-stress your skin, counteract worry lines and maintain the skin health of your entire body at any age.
“Men’s Skin Health has been put together to support men to keep the skin on every part of their body looking healthy. It delivers proven, practical tools that can:
1. Reduce the stress hormone cortisol.
2. Give your skin a break from the toxins of everyday life.
3. Eat cortisol lowering foods to lower stress and increase testosterone.
4. Speed up lymphatic drainage and oxygenate the blood to enable more nutrients to be carried to the skin.
5. Create simple, DIY science-based treatments to combat dry skin on every part of the body.
7. Activate your youth enhancing hormone while you sleep.
“This book provides a rapidly accessible, practical, real-world approach that is essential reading for anyone interested in learning more about how quickly and easily breathing and nutritional tools can be implemented, and how effective they are in supporting the body to reduce stress levels.”
Dr Doug Blomeley (BMBS, BN, M.Psych, FRANZCP).
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